Carla Sconce
Carla Sconce
Owner and Founder of HIIT Pilates, Carla promises you’ll never do a boring workout again. Every class is different - she’s always tweaking a rep count, move combo, or tempo variation... and pulses, nothing beats low-range pulses.
In addition to her certifications in Pilates mat and reformer, Carla is a qualified Personal Trainer, Barre and Boxilates instructor. While her classes are strong, they are focused on functional movement patterns to help clients move well in their daily lives. After years of hearing from clients, “I love reformer, but I’m missing cardio”, and equally, “I hurt myself at the gym, I’ve been told to try Pilates” she created HIIT Pilates mixing the best of high-intensity interval training with the control and alignment of reformer Pilates.
Carla understands everyone leads busy lives but that if we love what we’re doing and nurture our bodies, we can achieve great things. She believes that Pilates's focuses on posture, core stability and strength makes it an important practice for people of all ages and backgrounds.
