SAM

Sam is all about feeling good through movement. She fell in love with Reformer Pilates the moment she stepped into her first class at Compass Long Jetty — and hasn’t looked back since. For her, it’s the burn, the energy, and the mind-body connection that make it magic.

Outside the studio, you’ll find her running, walking, latte-sipping, or hanging out with friends and family.

In Sam’s classes, expect:

• Full-body strength and serious combos 🔥

• Layers that push you past your limits 💪

• High vibes, big energy, and plenty of fun 🎉